Overview
01
Reflect
Write down your thoughts in your notebook.
Think about the athletes you coach and the environment you coach them in.
What body image concerns have you encountered among your athletes in the past?
What is your role as a coach in tackling negative body image and promoting positive body image among your athletes?
What can you do as a coach to start improving your athletes’ body image?
Commit to one action you can take this week to start reducing the negative body image influences your athletes might face.
