Reflect

  • Write down your thoughts in your notebook.

  • Reflect on the following questions:

    • Do you provide your athletes with choice regarding how they train, what they wear, and what they eat?

    • Are you accepting of diverse appearances in your sport?

    • What can you do to make your sports environment more body positive?

    • What support do you need to make this happen?

  • Commit to one action you can take this week to make your sports environment more body positive. You can pick examples from this module or from the Body Confident Sport checklist in the ‘Key Takeaways’ handout, which you can find at the end of this module.

03

Complete task to continue